Unexpected Health Benefits of Wild Lettuce
There are many types of health
benefits of lettuce, one of which is wild lettuce. Health benefits of wild lettuce is not like
lettuce in general that we often encounter as daily cooking ingredients. This
type of vegetable has the function or benefits as a drug. In ancient times,
wild lettuce was known as a medicinal plant that can treat various health
problems, one of which is to relieve pain.
Also known as Lactuca virosa. This plant
thrives in various regions of the world such as North America, Europe, and the
Middle East. Wild lettuce can grow to a height of 1.8 meters and often grows in
locations such as roadsides and river banks. Read more: Health
benefits of romaine lettuce
Wild lettuce in the category of medicinal
plants and is commonly known by experts in traditional medicine. From the stem,
if scratched will remove a white substance such as milk called lactucarium.
This compound when dried has properties like opium which can relieve pain. The
effect is the same as for opium but the negative effects are far less. For
those of you who are interested in traditional alternative medicine, then here
we review some of the benefits of wild lettuce.
- As a pain reliever
Wild lettuce as we know it
has long been known as a medicinal plant that can relieve pain. The content of
substances contained in the stem has the same benefits as painkillers. The
method is very simple, if you find this plant, then scratch the stem and take
the white liquid that comes out. You dry the liquid, then apply it to the wound
area that causes pain. Try this: Benefits
of eating lettuce before bed
- Overcoming breathing problems and poor sleep
At present, there are many
drugs in the form of pills or tablets which contain wild lettuce extracts. Both
of the leaves, flowers, and stems. With certain concoctions, the contents of
substances in it are believed to be able to overcome breathing problems that
usually disturb during sleep.
- Overcoming joint pain
In combination with other
natural ingredients, lactucin and lactucopicrin work well on the central
nervous system to produce pain-relief effects on the joints. A study tested on
a group of mice, that the combination of the two compounds above at doses of 7
and 13.5 mg per pound, has the effect of relieving pain equivalent to about 30
mg of ibuprofen. Read more: Red
lettuce health benefits
- Prevents infection in open wounds
The compounds found in health benefits of wild lettuce are also believed
to have anti-bacterial properties. So if you experience open wounds that are
not too large, wild lettuce can be the first aid to avoid infection in your
From the data about the benefits of wild
lettuce above, it is indeed a tradition or belief that not many scientific
studies can justify it. Some complaints that often arise and may be due to
excessive consumption of doses are dizziness, sweating, anxiety, and nausea.
This fact shows that if you want to get good benefits from wild lettuce, then
consume health benefits of wild
lettuce which is
already in the form of vitamin supplement.
Because the dose has been calculated properly.